Get Started

Your first workout is on us. Come check out the gym and get first hand experience on what it’s like to train with us before you commit.

Step 1. Try a workout for free

Become a member and join in on access to weekly classes, shooting machine rentals and discounts on individual workouts.

Step 2. Become a member

We have small group sessions for all skill levels. We also have a checklist progression system that will help players advance into new groups.

Step 3. Schedule your training

Training Options

Small group workouts consisting of 2-6 players. 3 training group types: Foundation, Advanced, Elite.

Small Group training

Individual training

1 on 1 training with our knowledgeable coaching staff.

Shooting machine

We are partnered with the best shooting machine in the world. Dr. Dish. Need to get shots up? We got you covered.

  • 4 training hours per month

  • Easily Add more workouts to your plan at a discount

  • Schedule sessions anytime each month

  • $25 discount on Individual workouts

  • $10 savings on each small group workout

  • Extra Sessions RollOver to following month

  • Cancel anytime

Training Membership

Become a member and enjoy the perks

$225 / Monthly

Contact Us

Have questions? Reach out to us and we will get back to you as soon as possible.

Gym Address

3301 111th St.
Urbandale, IA 50322